Emotional First Aid Card Game - Self-Help Tool

The Emotional First Aid Kit is a carefully curated collection of 20 practical booklets, designed to offer immediate guidance during life’s toughest psychological moments. Whether you're struggling with stress, anxiety, relationship difficulties, or self-doubt, this kit provides clarity, comfort, and actionable advice to help you navigate through emotional crises.

Crafted with care and wisdom, this kit is a trusted companion that helps you regain emotional balance, build resilience, and face life’s challenges with confidence.

Emergencies Include:

• ‘I can’t sleep’

• ‘I’m in the wrong job’

• ‘I might be turning into an addict’

• ‘I’m so envious’

• ‘I don’t know how to make friends’

• ‘I will never find the right partner’

• ‘I’m going to be disgraced’

• ‘I’m a failure, I’ve wasted my life’

How to Use the Kit

You might…

• Keep the kit somewhere close to hand in readiness for life’s most testing moments.

• Read through the whole kit to steel yourself for challenges you may one day face.

• Give one to a friend experiencing a moment of crisis.

The design is modelled after medical first aid kits, reminding us of the crucial importance of emotional as well as physical health.

20 printed booklets in box | 157 x 115 x 45mm | Contains adult content